Magnesium Glycinate
250 mg per serving
Magnesium glycinate, a form of magnesium which is bound to the amino acid glycine, is highly bioavailable, meaning it is well absorbed and fast acting. This high quality form is also less likely to cause loose stools and other side effects sometimes experienced with other forms of magnesium.
With a 120-count bottle and 125mg per capsule, dosing can easily be adjusted from 125mg – 500mg daily (1-4 capsules per day), and still have a minimum of a full 30 day supply even when taking 500mg per day
Magnesium benefits:
• Promotes a healthy response to stress*
• Supports healthy bones by helping with calcium and potassium uptake*
• Involved in over 300 enzymatic reactions
• Supports relaxation of muscles and nerves*
• Supports regulation of blood pressure and heart rate*
• Supports energy production through ATP enzymes*
